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Live a healthier and happier menopause

All the experts in one place – here’s where you’ll find the latest thinking, advice and tools to successfully manage your menopause.

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working the menopause

Blog

Working the menopause this New Year

I’ve been off for the Christmas and New Year break and I’m dreading Monday. I need to reset my brain – and my body – to cope with going back...

HET: what every woman wants to know

Treatments

Hormone Replacement Therapy: Answers to the 10 most common questions

GP and menopause specialist Dr Louise Newson answers the 10 most common questions women ask about about Hormone Replacement Therapy (HRT). 1. Can a blood test tell if a woman...

alcohol and menopause Being Eve Special Feature

Eat well

Alcohol and menopause: should you drink during menopause?

As dry January is now underway for many women, BeingEve explored the research to answer the question – should you drink alcohol when you are going through the menopause? There are some studies which show that moderate alcohol consumption can be beneficial, particularly in terms of bone density, for women during mid-life (1). Equally there is plenty of evidence confirming what many...

why you need vitamin D during menopause

Feel Good

Why you need vitamin D during menopause

As the nights draw in and our exposure to the sun's beneficial rays and the vitamin D it provides decreases, it can leave many of us feeling particularly low. For women going through...

how does the menopause affect your skin?

Symptoms

How does menopause affect your skin?

From unexpected acne to dry skin and so-called ‘age spots’, the onset of menopause is the time when many of us start to notice our skin changing in often dramatic...

supporting your liver during menopause

Eat well

Support your liver for a healthier menopause

It's important to support your liver for a healthier menopause as unwanted toxins effect your health, the impact of which can be exacerbated during peri-menopause. Your liver is a complex and...

vaginal atrophy

Stories

Vaginal atrophy – a menopause taboo?

BeingEve spoke to Jane Lewis, 52, a sufferer of vaginal atrophy for many years. Jane has written a new book, 'Me & My Menopausal Vagina' which explains candidly her own...