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Live a healthier and happier menopause

All the experts in one place – here’s where you’ll find the latest thinking, advice and tools to successfully manage your menopause.

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water and lemon

Blog

Self Love is only really Self Help

I hate January. I hate New Year’s resolutions. I hate that everyone’s hibernating. Not to mention Brexit. Let’s not. But not this year. Whilst people are sick with flu and...

working the menopause

Blog

Working the menopause this New Year

I’ve been off for the Christmas and New Year break and I’m dreading Monday. I need to reset my brain – and my body – to cope with going back...

Menopause in the workplace Being Eve Special Feature

Blog

Menopause in the workplace: what are your rights?

Menopause in the workplace is a hot topic right now - that's because menopausal women are the fastest growing population in the workforce. For many woman, continuing to work throughout the menopause can prove to be a real challenge. But do you know your rights and how can your company support you through this time? BeingEve spoke to Deborah Garlick...

HET: what every woman wants to know

Treatments

Hormone Replacement Therapy: Answers to the 10 most common questions

GP and menopause specialist Dr Louise Newson answers the 10 most common questions women ask about about Hormone Replacement Therapy (HRT). 1. Can a blood test tell if a woman...

why you need vitamin D during menopause

Feel Good

Why you need vitamin D during menopause

As the nights draw in and our exposure to the sun's beneficial rays and the vitamin D it provides decreases, it can leave many of us feeling particularly low. For women going through...

how does the menopause affect your skin?

Symptoms

How does menopause affect your skin?

From unexpected acne to dry skin and so-called ‘age spots’, the onset of menopause is the time when many of us start to notice our skin changing in often dramatic...

essential oils for menopause relief

Treatments

Aromatherapy – essential oils for menopause relief

What are the best essential oils for menopause relief? Aromatherapist, Emma Charlton discusses how the therapeutic use of essential oils can help ease your menopause symptoms naturally and recommends which essential oils to...