Live a healthier and happier menopause

All the experts in one place – here’s where you’ll find the latest thinking, advice and tools to successfully manage your menopause.

supporting your liver during menopause

Eat well

Support your liver for a healthier menopause

It's important to support your liver for a healthier menopause as unwanted toxins effect your health, the impact of which can be exacerbated during peri-menopause. Your liver is a complex and...

vaginal atrophy


Vaginal atrophy – a menopause taboo?

BeingEve spoke to Jane Lewis, 52, a sufferer of vaginal atrophy for many years. Jane has written a new book, 'Me & My Menopausal Vagina' which explains candidly her own...

Are you Christmas menopause ready? Being Eve Special Feature


Are you Christmas menopause ready?

It can be such a stressful time of year. And getting through the holidays during the menopuase can be even more challenging.  Our resident blogger Jenny T gives her advice on how to survive the festive season.  It is undoubtedly the case that most of us are in charge of organising all the presents – buying, wrapping, labelling, distributing –...

essential oils for menopause relief


Aromatherapy – essential oils for menopause relief

What are the best essential oils for menopause relief? Aromatherapist, Emma Charlton discusses how the therapeutic use of essential oils can help ease your menopause symptoms naturally and recommends which essential oils to...

autumn of our lives


The Autumn of our lives… a time of change and many questions

As we enter the transition from Summer to Autumn - when leaves are changing colour, plants regressing for their winter hibernation, perhaps a change of job or learning to live...

menopause affects oral health


How menopause affects oral health – and what to do about it

As your estrogen levels decrease during menopause, you may experience problems with your teeth and gums. In this article, we explore how menopause can affect your oral health and what...

Essential oils helped alleviate hot flushes and disturbed sleep


Essential oils helped alleviate my hot flushes and sleep issues

BeingEve spoke to a reader Louise, a mortgage advisor from Surrey, about how essential oils helped alleviate hot flushes and sleep issues since coming off Hormone Replacement Therapy.  What are...