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Live a healthier and happier menopause

All the experts in one place – here’s where you’ll find the latest thinking, advice and tools to successfully manage your menopause.

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supporting your liver during menopause

Eat well

Support your liver for a healthier menopause

It's important to support your liver for a healthier menopause as unwanted toxins effect your health, the impact of which can be exacerbated during peri-menopause. Your liver is a complex and...

vaginal atrophy

Stories

Vaginal atrophy – a menopause taboo?

BeingEve spoke to Jane Lewis, 52, a sufferer of vaginal atrophy for many years. Jane has written a new book, 'Me & My Menopausal Vagina' which explains candidly her own...

painful sex during menopause Being Eve Special Feature

Relationships

Painful sex during menopause: causes and treatments

Jane Lewis, author of  'Me & My Menopausal Vagina' and a sufferer of vaginal atrophy, discusses how many women find penetrative sex painful during menopause or even impossible. Why does sex become painful during menopause? The pelvic floor and vaginal area including the bladder are very oestrogen receptive, with declining oestrogen this can for some have pretty dire effects on...

essential oils for menopause relief

Treatments

Aromatherapy – essential oils for menopause relief

What are the best essential oils for menopause relief? Aromatherapist, Emma Charlton discusses how the therapeutic use of essential oils can help ease your menopause symptoms naturally and recommends which essential oils to...

autumn of our lives

Blog

The Autumn of our lives… a time of change and many questions

As we enter the transition from Summer to Autumn - when leaves are changing colour, plants regressing for their winter hibernation, perhaps a change of job or learning to live...

menopause affects oral health

Symptoms

How menopause affects oral health – and what to do about it

As your estrogen levels decrease during menopause, you may experience problems with your teeth and gums. In this article, we explore how menopause can affect your oral health and what...

Essential oils helped alleviate hot flushes and disturbed sleep

Stories

Essential oils helped alleviate my hot flushes and sleep issues

BeingEve spoke to a reader Louise, a mortgage advisor from Surrey, about how essential oils helped alleviate hot flushes and sleep issues since coming off Hormone Replacement Therapy.  What are...