Our aim is to empower women with the latest expert thinking, advice and solutions to live a healthier and happier menopause.
As Iris Murdoch said ‘there are as many menopauses as women’, but for a lot of us, it all starts the same way. It sneaks up on you. We’d never even thought about the menopause, let alone talked about it with friends or our mothers.
Although a trip to our GPs made us aware this might be the start of menopause, we wanted to know what was happening to our bodies and what our options were to make ourselves feel better. So, we started our research.
What we found wasn’t encouraging. Limited information was available, most commonly medical and often contradictory. So we spent months researching, consulting experts from a wide range of disciplines offering different types of treatments and advice, reading books, trying out products and from this we very quickly realised that our lifestyles were at the root of all our findings. And that’s why we created the Four Pillar Lifestyle Plan.
And BeingEve was born…
BeingEve brings together everything you need to know about how to take control and manage your menopause symptoms. As every woman’s experience is unique, you’ll find expert advice from many different professionals providing a range of techniques and treatments so you can decide which ones will suit you best. We aim to provide the information you need to make informed decisions about what is right for you and build a community of like-minded women to share their own experiences and advice with each other.
Our Free Menopause Symptoms Tracker™ will help you identify your menopausal symptoms so that you can manage and monitor them over time. And the Four Pillar Lifestyle Plan provides the solutions that you need to help you better manage your symptoms through making good lifestyle choices.
We’ve been inspired by many stories from women who have chosen a new career, started a new relationship, taken on a new challenge – in other words, continued to grow and thrive during this time.
The name Eve itself means ‘to breathe’, ‘to live’ and we can’t think of any better way to sum up this new and exciting phase of our lives. Join us in this amazing journey.
Isabel and Nieves
Nieves Navarro, co-founder
I started my own menopause journey about 18 months ago. I have a healthy lifestyle, mostly through healthy eating and regular exercise, and I’m convinced this has allowed me to better manage my symptoms. I love running outdoors and yoga was a great help when I first started having symptoms – specifically anxiety, hot flushes and night sweats. I practice regularly today and it really helps me relax, focus and stay centred. I feel blessed to work on a very personal topic that I’m passionate about with the goal to help other women.
Isabel Campos Wood, co-founder
After many years of working hard and playing hard, the moment I hit peri-menopause things changed. I had less energy, felt tired, was putting on weight and suffering very bad migraines. I quickly realised I had to make some significant changes to my lifestyle to tackle the next phase of my life. So I chose a holistic and natural approach to managing my symptoms without HRT as this is thought to be risky for migraine sufferers. I find yoga to be a great help as well as changing my diet completely. So I’m now better able to manage my symptoms and look forward to sharing my experiences and knowledge with you.