Meet some of our Contributors

Dr Nerina Ramlakhan PhD is a physiologist, sleep and energy expert. Her work, both with individuals and organisations is dedicated to helping people create greater balance, vitality, meaning and peace. Nerina has written several articles for BeingEve which you will find in the Sleep Well section of the site providing techniques to combat sleep issues.

Nerina works with the Nightingale Psychiatric Hospital in London on their sleep, energy and physical health programmes designed to support mental well-being. Her work is frequently featured in the national press and she regularly appears on TV.  www.drnerina.com



Dr Louise Newson

Dr Louise Newson BSc(Hons) MBChB(Hons) MRCP FRGP, is a GP and menopause specialist and has an Advanced Menopause Specialist certificate with FSRH and the BMS. Louise feels passionately about improving education about menopause and improving awareness of safe prescribing of HRT to healthcare professionals. She has written many articles and editorials and in 2019 launched her first book, Menopause Manual with Haynes Publishing, is reviewed in our Book Reviews section. To contact Louise visit: www.menopausedoctor.co.uk


Dr Sweta Rai

Dr. Sweta Rai, MBBS (Hons); MRCP Dermatology(UK); MRCP Dermatologic Surgery (UK); Procedural Dermatology (USA) is a leading British dermatologist practising in London. Sweta’s area of expertise is skin issues and cancer recognition, skin cancer surgery (Mohs micrographic surgery), laser surgery and cosmetic surgery. You can find out more about her work here: www.drswetarai.com





Alison Fuller

Alison Fuller (MARR, MAR, Dip.I.Pch, CHFP, CHBP, FBM, GHR Reg) specialises in treating hormonal issues in menopause. Alison feels passionate about Women’s Health and strongly believes that treatment encourages emotional release and physical and hormonal balance. She is a qualified hypnotherapist and reflexologist and is based in Weybridge, Surrey. Alison can be contacted via email or visit her website at www.thehormonaltherapist.co.uk




Helen Morton (DipION) is a qualified, registered Nutritional Therapist. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and Complimentary and Natural Health Care Council (CNHC). Helen has a special interest in nutrition for mental health, stress management, overall women’s health including menopause, and sports and running performance.

If you would like to book a free 20-minute consultation with Helen to discuss your individual nutritional requirements, please visit her website at: helenmortonnutrition.com or email



Chris Jones

Chris Jones is a Women’s Health Care Nurse Practitioner, specialising in women’s health issues and Hormone Replacement Therapy. Chris can provide practical, easy to understand information to help you decide if and how Hormone Replacement might be right for you. You can contact Chris via her website at: YourGynNP.com





Carolyne Anthony

Carolyne Anthony is the Founder of the Center for Women’s Fitness. She has been teaching for over 40 years. The Center for Women’s Fitness offers women’s health courses, with over 2000 certified teachers in 40 countries.

Carolyne is also an author, Birth Doula, Reiki practitioner, Myofascial release practitioner and an Esoteric Healer. Contact Carolyne via email or visit her website at www.thecenterforwomensfitness.com




emily gilliland

Emily Gilliland is a qualified Personal Trainer specialising in adapting exercise for older women. She is based in Bookham, Surrey, UK and offers 1-2-1 and small group training throughout the mid-Surrey area. You can contact Emily at: emily@emilyg.co.uk





If you would like to be a regular contributor to BeingEve, please email me as I would love to hear from you isabel@beingeve.net