Blog

A round up of the latest research, news stories and opinion on all matters menopause. Plus women and their partners share their own stories and experiences of the menopause. Our weekly blogger, Jenny T, will keep you entertained with her tales of daily struggles as she goes through the menopause. Please contact us if you would like to share your story or contribute to our blog.

Menopause Symptoms Tracker™

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Identify the symptoms and signs of menopause

The signs that your menopause journey has begun can be tricky to recognise as the symptoms feel very much like PMS (Pre Menstrual Syndrome) or PMT (Pre Menstrual Tension) -...

BPA free water bottles

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The hidden truth about your plastic water bottle

Keeping hydrated is essential to make you look and feel your best. There's lots of information recently about the harmful effects of plastic on the environment, but drinking from a...

male menopause

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Is there such a thing as the Male Menopause?

Contrary to popular belief - the Male Menopause is not a “mid-life crisis”! It's an actual medical condition that affects some but not all men as they age. The more...

sleep apnea

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Women With Severe Hot Flashes At Higher Risk of Obstructive Sleep Apnea

Women With Severe Hot Flashes At Higher Risk of Obstructive Sleep Apnea Source: MedicalResearch.com What is the background for this study? What are the main findings? Response: The Data Registry...

partner support menopause survey

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Partner Support Menopause Survey

We need your help! Please help us get as many of your partners and man friends as possible to complete our 3 minute survey. We would really like to hear...

estrogen reduces stress

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Study suggests estrogen can buffer working memory from impact of stress

Menopausal hormone therapy may shield women from stress' negative effects on some types of memory, according to a small-scale study published in the Endocrine Society's Journal of Clinical Endocrinology &...

Hormone therapy may benefit migraine sufferers

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Hormone therapy may benefit migraine sufferers without increased risk of heart disease

Hormone therapy may benefit migraine sufferers without increased risk of heart disease. New study reviews WHI data to demonstrate lack of association between migraines, cardiovascular disease and hormone therapy; opens...

menopause and the workplace

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Simple steps to a menopause-friendly workplace

New government guidelines highlight the topic of menopause and the workplace and are calling for a sea change in the way employers face up to a growing menopausal workforce. It could...

bamboo clothing

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Bamboo – good for the environment and even better for you

Bamboo clothing has been around for a while. Today bamboo fabric is widely used not only in clothing but also in linens, towels, etc. There are many good reasons why...