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The Ageless Woman – Dr. Nancy K. Lonsdorf

Natural Health and Beauty after forty with Maharishi Ayurveda. Natural medicine expert, Dr. Nancy Lonsdorf has written a unique book offering a complete guide to anti-aging. Based on the principles of natural medicine and timeless wisdom, this book is full of health tips, weight-control strategies in addition to beauty secrets. The principles are developed from Maharishi Ayurveda – an alternative medicine from the Vedic tradition of ancient India founded in the mid-1980s by Maharishi Mahesh Yogi. In conclusion, The Ageless Woman is an interesting and inspiring read. It demonstrates how every woman can grow in health, beauty and fulfillment over forty.

Read our articles by Dr. Nancy Lonsdorf:

Ayurveda and menopause: how to sail through it and enjoy vibrant health and ageless beauty 

Ayurveda approach to managing menopause symptoms

 

 

About the Author

Nancy Lonsdorf M.D.is an award-winning integrative and Ayurvedic physician. The Chicago Tribune described Nancy as “one of the nation’s most prominent Ayurvedic physicians.” Dr. Lonsdorf received her M.D. from Johns Hopkins and did residency training at Stanford. She has seen over 20,000 patients in the past 30 years and currently has a private practice in Fairfield, Iowa, in the US. She carries out Wellness Consultations and Coaching with women around the world. To discover your own personal ‘Stress Type’ or ‘Digestive Type’ and receive weekly tips by email to balance your mind-body health, check out her website at www.drlonsdorf.com.

The Ageless Woman

The Ageless Woman

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