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The Selfcare Cookbook – Gemma Ogston

The Self-Care Cookbook: Easy healing plant-based recipes. A wonderful book combining wholesome plant-based recipes and practical steps you can take to show yourself the love and attention you deserve. It’s divided into the key stages of your self-care journey: restore, rebalance, reflect and renew – with a special chapter on TLC, for when you need to show yourself some extra kindness. The sections contain a beautiful introduction to what your body needs at each stage plus a selection of yummy recipes. For instance we love the Calming miso pasta, Fiery bean stew, Green Goddess Risotto and Dreamy brownies. The recipes are easy to follow and leave you feeling good. In addition it’s a small handy sized book which is easy to store.

 

the self-care cookbook

The Selfcare Cookbook

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