25% of woman will sail through the menopause without barely noticing a change but the majority of women will experience some physical and emotional menopause symptoms caused by hormonal imbalance. So you are far from alone. Symptoms will be different for every woman and the frequency and severity will also differ. How you decide to deal with your symptoms is very much your choice. At BeingEve we aim to give you independent information and advice from a range of experts to help you navigate your own personal journey. For more information on the wide range of different treatments that can help manage or alleviate symptoms visit here.
Below we go into detail about the 10 most common menopause symptoms and provide expert advice and tips on how lifestyle factors can help alleviate them and even prevent them.
To identify and monitor your individual symptoms, why not try out our Free Menopause Symptoms Tracker™.